Sunday, March 3, 2013

Smoothie recipe

Eating healthy is very important. Eating healthy can even prevent certain types of cancers. Here is a cancer fighting smoothie recipe.

1/2 cup of frozen raspberries
1/2 cup of frozen blue berries
Handful of kale
1/2 cup of plain organic Greek Yogurt
1 Tablespoon of honey
1/2 of cored apple. No need to peel.
2 tbs of canned white beans
1 1/2 cup of pomegranate juice
2 tbs of protein powder.

Blend well.

ENJOY!!


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