Healthy Popsicles

It can be very difficult to eat anything while going through treatments for gynecological cancer, or any other cancer for that matter. Here is a recipe that may help eating something just a tad bit easier.

Ingredients:
9 tbsp of water
2 tbsp of sugar
5 oz of kiwi peeled
6 oz of mango peeled
6 oz of fresh raspberries.

Directions:
Make a simple syrup by combining the sugar and water in a pot and bring to a boil for 4-5 minutes.

Purée fruit separately and set aside in 3 small bowls.

Divide the syrup evenly between 3 bowls and mix in.

Equally fill 4 5 oz cups with kiwi purée. Place in freezer for an hour.

Add mango purée and freeze for 20 minutes. After 20 minutes insert the Popsicle sticks. Add raspberry purée and freeze overnight.

Enjoy!!! Eating healthy is key to your health!