Is your diet full of cancer fighting, cancer preventing foods? Check out the list to see if you have anything you need to add to your daily intake!
1. Strawberries- they are one of the leading anti cancer foods. It is believed by researchers that people who eat them on a regular basis are 70% less likely to develop certain cancers.
2. Green Tea- scientists have found a compound in green tea that inhibits cancer growth. This is great news for regular tea drinkers!
3. Tomatoes- They are rich in lycopene which is a strong cancer fighting nutrients.
4. Dark Chocolate- This contains molecules that slow the development of cancer. A single square of dark chocolate has twice the anti cancer properties as red wine.
5. Red Wine- antioxidants help inhibit the development of certain cancer cells.
6. Nutmeg- not only does it help fight cancer, but can prevent cardiovascular disease.
7. Tuna- even small amounts of this fish can help protect against Ovarian Cancer. A compound in the fish ultimately causes cancer cell death.
8. Pineapple- pineapples contain bromelain. This keeps cancer from even getting started.
9. Garlic- it can damage cancerous cells.
10. Grape Seed Oil- antioxidants are thought to reduce the risk of developing cancer. It is also thought to protect the liver from damage cause by chemotherapy medications.
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