Wednesday, September 18, 2013

Fruit Water Anyone?

We hear all the time how pop can affect our health. The sugar is bad for our teeth, our health, actually makes us tired, and some studies show that pop can actually cause cancer. So why do we continue to drink it? 

Here is a yummy, but naturally sweet drink to replace it with. Fruit water! All you need is water and fruit of your choice!

Cut up your favorite fruit and add it to a jar. Try any combination of fruits and add lemon, cucumber or different herbs for flavoring! Then fill the glass or pitcher up with water. Refrigerate over night. Over night the fruit naturally flavors the water making it naturally sweet. Makes a healthy sweet drink to replace pop with! Great for your kids as well!

Let us know your favorite combination!

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